Let’s Dish: 3 Chopped Salads You Need to Add to Your Next Brunch Menu

This week, we’re diving into the world of chopped salads – a vibrant, customizable, and oh-so-satisfying meal that promises a burst of flavors in every bite. 

On this culinary adventure, we’ll explore three sensational chopped salad recipes sure to shine as a meal prep option or a brunch side dish. Say goodbye to mundane meals and embrace the chop!

Fresh Garden Medley

Prepare to be wowed by the Garden Medley Chopped Salad. This crunchy creation is a celebration of colors and textures, a true ode to the bounties of nature. 

To prepare,

1. Start by chopping a bed of fresh, crisp Romaine lettuce. Feel free to mix in some baby spinach for an extra dose of nutrients. 
2. Add vibrant cherry tomatoes, cucumber slices, and bell peppers for a refreshing crunch. Toss in a handful of chopped red onion to bring a subtle kick to the ensemble. 
3. For a creamy touch, dice up a ripe avocado and sprinkle some feta cheese.
4. Elevate the flavors with a zingy lemon-herb vinaigrette—mix lemon juice, olive oil, minced garlic, and a medley of fresh herbs. 
5. Combine all these elements in a large bowl and give it a good toss. 

Your Garden Medley Chopped Salad is now ready to be enjoyed, whether right away or throughout the week.

Mediterranean Bliss

Transport your taste buds to the sunny Mediterranean with our next creation: the Mediterranean Bliss Chopped Salad. This fusion of flavors will have you yearning for more.

To prepare,

1. Start with a base of chopped romaine lettuce and arugula for a peppery twist. Add a generous portion of diced cucumbers, Kalamata olives, and red onion. 
2. Crumble some tangy feta cheese over the top to infuse each bite with a creamy delight. For an irresistible crunch, toss in a handful of toasted pine nuts. 
3. Drizzle with a balsamic vinaigrette that perfectly balances sweet and tangy. 
4. Give your salad a good mix, allowing the flavors to meld together. 

Voila! Your Mediterranean Bliss Chopped Salad is ready to transport you to the shores of the Mediterranean.

Tropical Indulgence

This sweet and savory combination will make you feel like you’re on vacation:

Chop up a mix of crisp Romaine lettuce and buttery Boston lettuce for a tender base. 

To prepare,

1. Add diced fresh pineapple, mango, and papaya for a burst of tropical sweetness. Sprinkle in some toasted coconut flakes for an exotic crunch. 
2. Toss in chopped macadamia nuts to elevate the texture and flavor profile. 
3. For a dressing that screams paradise, whisk together coconut milk, lime juice, honey, and a pinch of chili flakes. Gently mix all the ingredients together, allowing the vibrant colors to blend harmoniously. 

Your Tropical Paradise Chopped Salad is ready to whisk you away to a culinary vacation. Time to get chopping!